Browsing posts tagged with Gretchen Leigh
Dec
31

Reclaiming the Pelvic Floor: Tools for Total-Body Health

Wednesday, March 14th — 7:30 p.m. — $20

When you’re sick you take cold meds, when you tweak your back you rest and stretch — but what do you do when it’s your pelvic floor that needs a little TLC? If you’ve ever wondered if you’re kegeling correctly, if you’ve noticed a little leakage while jumping (or sneezing, or running, or laughing…), if you’re struggling with regular low back pain, or if you just want to know what’s really going on inside your body when you squat, bend over, or pick something up, this class is for you!

Join Holistic Chiropractor Dr. Maria McNash and Sex Educator and Personal Trainer Gretchen Leigh for a fun, informative workshop on anatomy, tips for detecting dysfunction, and tools for creating a stronger, healthier, happier pelvis.

Limited space available — sign up online!

Dec
31

The Joys of Toys!

Sunday, February 11th — 7:30 p.m. — $15

Join She Bop’s very own Gretchen for an evening of education and fun. Ever wandered around a sex toy shop and wondered “what the heck is that?” Never fear, Gretchen will answer those burning (in a good way) questions and then some!

In this class you will learn how sex toys originated and have advanced throughout history. Gretchen will explain the different types of toys, what they are used for and what they are made from, including vibrators, dildos, kegel exercisers, anal toys, toys for BDSM and more. Of course, don’t forget one of the most important things of all… yes, that would be lube! Gretchen will go over the different types of lube, as well as the ingredients to be aware of when selecting the best product for you. She will also address how to clean and store your toys so that you can enjoy them for as long as possible.

Additionally, Gretchen will give pointers on how to select a toy or gift for someone else — just in time for your Valentine’s Day shopping!

As a special bonus, class attendees get 10% off their purchases in She Bop the night of the Joys of Toys class!

This workshop is open to all genders and sexual appetites!

Limited space available — sign up online!

  Events       
Nov
30

Strap it to Me! Strap-on Sex for Everybody

Sunday, January 28th — 7:30 pm — $20

Gretchen and SidBuckles and straps and dildos, oh my! Strapping it on can feel a little overwhelming at first. Luckily, strap-on sex is one of Gretchen and Sid’s favorite teaching topics!

Are you new to the world of strap-ons? Curious about pegging but not sure where to start? Looking to gain some extra cock-confidence while wearing a harness? In the market for a new strap-on but not sure which dildo would be the best choice? Join She Bop’s very own Gretchen Leigh and Sid Need as they walk you through the ins and outs of strap-on sex! This fun and informative class will cover pegging, how to choose a harness and dildo, packing/playing, penetration, positions for all body types and abilities, how to get more comfortable using your strap-on, and tips for adding a little extra fun for the wearer. Participants of all genders, orientations, size, abilities and experience are welcome.

Sid Need is a certified sex coach, educator, and one of She Bop’s long-time staff members. Gretchen Leigh is a sex educator and strength coach, often found representing She Bop around town as a resident in-house and off-site educator. With their shared academic background in psychology and gender, and their mutual passion for inclusive, comprehensive sex education, Gretchen and Sid use playfulness, humor, experience, and compassion to tackle the topic of strap-on sex for everybody.

Limited space available — sign up online!

Oct
22

Fellatio 2.0: An Oral Sex Upgrade!

Gretchen LeighSunday, January 7th — 7:30 p.m. — $20

You know the basics: your hand-mouth coordination is on point, you’ve timed your breathing to a T, and you have an A+ in anatomy. Now’s your chance to take things up a notch!

Join She Bop educator Gretchen Leigh as she takes you through the ins and outs and ups and downs of advanced fellatio. We’ll dive deep into deep throating, play with power dynamics (bondage, dirty talk, and CBT, anyone?), explore hot blow job techniques for non-traditional recipients including strap-ons, soft cocks, and enlarged clits, brush up on butt stuff, build ball-handling know-how, get creative with oral sex positions, and more!

Come one come all, fellatio aficionados and enthusiasts — this class is open to blow job givers and receivers of all genders and orientations. This class will include a live demo on a dildo; please feel free to bring a pen and paper if you’d like to take notes, or a toy from home if you’d like to practice as you learn!

This class has already taken place. Thanks for attending!

Oct
1

The Joys of Toys!

Thursday, December 14th — 7:30 p.m. — $15

Join She Bop’s very own Gretchen for an evening of education and fun. Ever wandered around a sex toy shop and wondered “what the heck is that?” Never fear, Gretchen will answer those burning (in a good way) questions and then some!

In this class you will learn how sex toys originated and have advanced throughout history. Gretchen will explain the different types of toys, what they are used for and what they are made from, including vibrators, dildos, kegel exercisers, anal toys, toys for BDSM and more. Of course, don’t forget one of the most important things of all… yes, that would be lube! Gretchen will go over the different types of lube, as well as the ingredients to be aware of when selecting the best product for you. She will also address how to clean and store your toys so that you can enjoy them for as long as possible.

Additionally, in case your loved one didn’t leave a detailed wish list for Santa, Gretchen will give pointers on how to select a toy or gift for someone else — just in time for your holiday shopping!

As a special bonus, class attendees get 10% off their purchases in She Bop the night of the Joys of Toys class!

This workshop is open to all genders and sexual appetites!

This class has already taken place. Thanks for attending!

  Events       
May
21

Fellatio 2.0: An Oral Sex Upgrade!

Gretchen Leigh

Wednesday, July 26th — 7:30 p.m. — $20

You know the basics: your hand-mouth coordination is on point, you’ve timed your breathing to a T, and you have an A+ in anatomy. Now’s your chance to take things up a notch!

Join She Bop educator Gretchen Leigh as she takes you through the ins and outs and ups and downs of advanced fellatio. We’ll dive deep into deep throating, play with power dynamics (bondage, dirty talk, and CBT, anyone?), explore hot blow job techniques for non-traditional recipients including strap-ons, soft cocks, and enlarged clits, brush up on butt stuff, build ball-handling know-how, get creative with oral sex positions, and more!

Come one come all, fellatio aficionados and enthusiasts — this class is open to blow job givers and receivers of all genders and orientations. This class will include a live demo on a dildo; please feel free to bring a pen and paper if you’d like to take notes, or a toy from home if you’d like to practice as you learn!

This class has already taken place. Thanks for attending!

Mar
26

Sex and Survivorship: Navigating Sex After Cancer

Sunday, June 11th — 7:30 p.m. — $15

Leslie and GretchenCancer affects every aspect of a person’s life, including their sex life. If you have cancer, if someone you love has cancer, or if you are a cancer survivor, this class is for you.

Join mother-daughter duo, Leslie Heron (ARNP, FNP-BC) of Seattle Cancer Care Alliance and our very own in-house educator Gretchen, for this informative and fun workshop on cancer and sexuality. They will discuss common side effects of cancer and cancer treatments (relationship issues, hiccups in communication, and physical symptoms such as erectile dysfunction, vaginal dryness, etc.), and products that can help (books, lubricants, toys, safer sex supplies, and more)!

This class will be a light-hearted way for healthcare professionals and those affected by cancer to connect and learn together. Participants are encouraged to ask questions, share stories, and handle products.

This class has already taken place. Thanks for attending!

  Events      , ,  
Mar
7

Strap it to Me! Strap-on Sex for Everybody

Sunday, May 21st — 7:30 pm — $20

Gretchen and SidBuckles and straps and dildos, oh my! Strapping it on can feel a little overwhelming at first. Luckily, strap-on sex is one of Gretchen and Sid’s favorite teaching topics!

Are you new to the world of strap-ons? Curious about pegging but not sure where to start? Looking to gain some extra cock-confidence while wearing a harness? In the market for a new strap-on but not sure which dildo would be the best choice? Join She Bop’s very own Gretchen Leigh and Sid Need as they walk you through the ins and outs of strap-on sex! This fun and informative class will cover pegging, how to choose a harness and dildo, packing/playing, penetration, positions for all body types and abilities, how to get more comfortable using your strap-on, and tips for adding a little extra fun for the wearer. Participants of all genders, orientations, size, abilities and experience are welcome.

Sid Need is a certified sex coach, educator, and one of She Bop’s long-time staff members. Gretchen Leigh is a sex educator and strength coach, often found representing She Bop around town as a resident in-house and off-site educator. With their shared academic background in psychology and gender, and their mutual passion for inclusive, comprehensive sex education, Gretchen and Sid use playfulness, humor, experience, and compassion to tackle the topic of strap-on sex for everybody.

Limited space available — sign up online!

Nov
27

The Joys of Toys!

Thursday, February 9th — 7:30 p.m. — $15

Join She Bop’s very own Gretchen for an evening of education and fun. Ever wandered around a sex toy shop and wondered “what the heck is that?” Never fear, Gretchen will answer those burning (in a good way) questions and then some!

In this class you will learn how sex toys originated and have advanced throughout history. Gretchen will explain the different types of toys, what they are used for and what they are made from, including vibrators, dildos, kegel exercisers, anal toys, toys for BDSM and more. Of course, don’t forget one of the most important things of all… yes, that would be lube! Gretchen will go over the different types of lube, as well as the ingredients to be aware of when selecting the best product for you. She will also address how to clean and store your toys so that you can enjoy them for as long as possible.

Additionally, Gretchen will give pointers on how to select a toy or gift for someone else — just in time for your Valentine’s Day shopping!

As a special bonus, class attendees get 10% off their purchases in She Bop the night of the Joys of Toys class!

This workshop is open to all genders and sexual appetites!

This class has already taken place. Thanks for attending!

  Events       
Oct
18

The Joys of Toys!

Wednesday, December 14th — 7:30 p.m. — $15

Join She Bop’s very own Gretchen for an evening of education and fun. Ever wandered around a sex toy shop and wondered “what the heck is that?” Never fear, Gretchen will answer those burning (in a good way) questions and then some!

In this class you will learn how sex toys originated and have advanced throughout history. Gretchen will explain the different types of toys, what they are used for and what they are made from, including vibrators, dildos, kegel exercisers, anal toys, toys for BDSM and more. Of course, don’t forget one of the most important things of all… yes, that would be lube! Gretchen will go over the different types of lube, as well as the ingredients to be aware of when selecting the best product for you. She will also address how to clean and store your toys so that you can enjoy them for as long as possible.

Additionally, in case your loved one didn’t leave a detailed wish list for Santa, Gretchen will give pointers on how to select a toy or gift for someone else — just in time for your holiday shopping!

As a special bonus, class attendees get 10% off their purchases in She Bop the night of the Joys of Toys class!

This workshop is open to all genders and sexual appetites!

This class has already taken place. Thanks for attending!

  Events       
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She Bop is a women-owned sex toy boutique specializing in body safe products and education. Our mission is to promote healthy and safe sexuality by offering quality products and educational workshops in a fun and comfortable environment. She Bop welcomes people of all genders and sexual orientations.
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