• Events

    Reclaiming the Pelvic Floor: Tools for Total-Body Health

    Wednesday, March 14th — 7:30 p.m. — $20 When you’re sick you take cold meds, when you tweak your back you rest and stretch — but what do you do when it’s your pelvic floor that needs a little TLC? If you’ve ever wondered if you’re kegeling correctly, if you’ve noticed a little leakage while jumping (or sneezing, or running, or laughing…), if you’re struggling with regular low back pain, or if you just want to know what’s really going on inside your body when you squat, bend over, or pick something up, this class is for you! Join Holistic Chiropractor Dr. Maria McNash and Sex Educator and Personal Trainer…

  • Events

    Jade Egg: A Tool To Increase Your Vitality, Health & Pleasure

    Thursday, August 3rd — 7:30 p.m. — $15 Energy amplifies whenever intention, focus, desire and hearts meet. The use of a yoni-stone or Jade Egg to strengthen the vagina is an ancient practice that evolved thousands of years ago in China, and is now gaining tremendous popularity here in the West. Today, we utilize this ancient practice to enliven, open, heal, and energetically cleanse yoni (vagina), as well as strengthen and understand our pelvic region in ways we may have not previously understood. Jade Egg is known to increase overall health, vitality and libido while expanding your access to pleasure. Far, far more than just a vaginal exercise device, in this…

  • Events

    Jade Egg: A Tool To Increase Your Vitality, Health & Pleasure

    Wednesday, January 11th — 7:30 p.m. — $15 Energy amplifies whenever intention, focus, desire and hearts meet. The use of a yoni-stone or Jade Egg to strengthen the vagina is an ancient practice that evolved thousands of years ago in China, and is now gaining tremendous popularity here in the West. Today, we utilize this ancient practice to enliven, open, heal, and energetically cleanse yoni (vagina), as well as strengthen and understand our pelvic region in ways we may have not previously understood. Jade Egg is known to increase overall health, vitality and libido while expanding your access to pleasure. Far, far more than just a vaginal exercise device, in this…

  • Events

    Jade Egg: A Tool To Increase Your Vitality, Health & Pleasure

    Wednesday, August 3rd — 7:30 p.m. — $15 Energy amplifies whenever intention, focus, desire and hearts meet. The use of a yoni-stone or Jade Egg to strengthen the vagina is an ancient practice that evolved thousands of years ago in China, and is now gaining tremendous popularity here in the West. Today, we utilize this ancient practice to enliven, open, heal, and energetically cleanse yoni (vagina), as well as strengthen and understand our pelvic region in ways we may have not previously understood. Jade Egg is known to increase overall health, vitality and libido while expanding your access to pleasure. Far, far more than just a vaginal exercise device, in this…

  • Guides

    Guide to sex toys during menopause

    In our culture, menopause is often painted as an unpleasant, even ominous stage of life that will bring nothing but trouble. And while it is true that menopause is accompanied by many uncomfortable symptoms, it is a phase that also holds some hidden potential. Menopause is a great time for a rebirth — for a relearning of what feels good to you and how you would like to experience sexuality in your later years. It can be challenging, to be sure. Menopause comes with many symptoms that impact one’s ability to enjoy sex. A decline in hormones causes the vaginal tissues to become thinner and less elastic, and decreased blood flow…

  • She Bop's Picks,  Valentine's Day

    She Bop’s Picks: Valentine’s Day

    Is it any surprise we’re big fans of Valentine’s Day? Of course, we believe in love and pleasure all year round, but it’s nice to have a day set aside for celebrating in style. In fact, Valentine’s Day is the perfect time to scout out something new for your bedroom adventures. Here are our top recommendations for sexy items to make this Valentine’s Day memorable (and pleasurable!). Check out last year’s picks and our 2011 picks for even more ideas. Cupcake Up until now, there was a cupcake-shaped hole in the sex toy industry. Now it has been filled with a vibrator that really looks good enough to eat! The silicone and…

  • New products,  News

    New product round-up for July

    We are pleased to introduce the Pocket Toyfriends! These new additions to the Toyfriends line are cute, small, and inexpensive. We love that they come in such a nice array of colors — to match anyone’s preference and style.   Speaking of colors, it’s always exciting to see Fun Factory’s new releases because their colors are always so vibrant, and their shapes so interesting! Their latest toys are the Boosty, Sonic, and New Wave. Boosty is an adorable, bubbly butt plug just a step up in size from their popular Bootie plug, but with the same exceptionally comfortable base. The Sonic and New Wave are unique double-ended dildos that curve…

  • She Bop's Picks

    She Bop’s Picks: Mother’s Day

    What’s the best way to show your partner that you appreciate all that they do this Mother’s Day? Well, there’s always flowers and chocolate, but if you’re looking for something that nurtures mom’s sexuality, we have some ideas for you! Like the adorable Kandi Kisses, a sophisticated, USB-rechargeable vibe disguised as a tube of lipstick. It’s just begging to be tossed into a handbag! Have you heard about Fifty Shades of Grey? This saucy tale of a dominant and his submissive has recently been lauded as the hottest thing in the bookbags of moms everywhere, and its boundary-breaking style is delightful and titillating. If Fifty Shades of Grey isn’t quite mom’s style, no problem —…

  • Guides

    The lowdown on kegel exercises

    Of all the muscles that comprise the pelvic floor, the pubococcygeus muscles are probably the most famous. The pubococcygeus muscles (more well-known as the PC muscles) run from the pubic bone to the tailbone, and form a sort of figure eight around the genitals. All people have PC muscles, and these muscles are instrumental in sexual response — in fact, they involuntarily contract during orgasm, and help to propel ejaculate. In the forties, a gynecologist named Dr. Arnold Kegel developed the idea of exercising the PC muscles, and the concept of kegel exercises was born. Although Kegel was primarily focused on treating urinary incontinence, one of his papers did mention off-handedly…