• Events

    Cultivating a Healthy and Happy Pelvic Floor

    Wednesday, March 7th — 7:30 p.m. — $10 You’ve heard that doing your Kegels will enhance your orgasms and prevent incontinence, but how do you know you’re doing them correctly? How many? Which muscles? How long to hold? Should you be doing anything else other than Kegels to keep your pelvic floor happy…