Reclaiming the Pelvic Floor: Tools for Total-Body Health

Wednesday, March 14th — 7:30 p.m. — $20

When you’re sick you take cold meds, when you tweak your back you rest and stretch — but what do you do when it’s your pelvic floor that needs a little TLC? If you’ve ever wondered if you’re kegeling correctly, if you’ve noticed a little leakage while jumping (or sneezing, or running, or laughing…), if you’re struggling with regular low back pain, or if you just want to know what’s really going on inside your body when you squat, bend over, or pick something up, this class is for you!

Join Holistic Chiropractor Dr. Maria McNash and Sex Educator and Personal Trainer Gretchen Leigh for a fun, informative workshop on anatomy, tips for detecting dysfunction, and tools for creating a stronger, healthier, happier pelvis.

Limited space available — sign up online!

Comments are moderated. Please review our comment policy.

Welcome to She Bop’s blog!

She Bop is a women-owned sex toy boutique specializing in body safe products and education. Our mission is to promote healthy and safe sexuality by offering quality products and educational workshops in a fun and comfortable environment. She Bop welcomes people of all genders and sexual orientations.
eGift Cards are here!
Staff picks
Toys for two

We tweet!

Follow She Bop on Twitter